Alicja Kowalska

Alicja Kowalska supports children and adolescents who feel emotionally overloaded, stuck in difficult relationships, or navigating developmental crises through CBT psychotherapy at Klinika Rumiana – Centrum Zdrowia Psychicznego. She has worked with young people for over 10 years, focusing on strengthening self-regulation, a sense of influence, and communication skills. While her core is cognitive-behavioral therapy (CBT), she also uses tools from other therapeutic directions when they fit the needs of the person. Importantly, she brings parents and caregivers into the process to reinforce the child’s support system at home and in everyday environments.

Education

Not specified in the provided evidence.

Work experience

• CBT psychotherapist — Klinika Rumiana – Centrum Zdrowia Psychicznego (psychotherapist team), working with children and adolescents for over 10 years.

Clinical focus and techniques

At Klinika Rumiana – Centrum Zdrowia Psychicznego, her sessions are designed to create safety and practical change, with an emphasis on individualized pace and respectful boundaries.

• CBT psychotherapy for children and adolescents.
• Emotional difficulties and crises.
• Peer and family relationship problems.
• Emotional overload and developmental crises.
• Strengthening self-regulation and coping strategies usable at home and at school.
• Authentic therapeutic contact, mindfulness, and a focus on feeling safe.
• Cooperation with parents and caregivers to strengthen the child’s support system.

Professional societies and certifications

Not specified in the provided evidence.

Academic output

Not specified in the provided evidence.

Courses and advanced training

Not specified in the provided evidence.

Awards and recognition

Not specified in the provided evidence.

She works with children and adolescents and coordinates with parents and caregivers as part of treatment planning. Consultations are provided in Warsaw within the Klinika Rumiana – Centrum Zdrowia Psychicznego team.